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Personal Nutritional Analysis - Customized just for you!
Our Services

Here are some examples of the information you will receive:

Detailed Weekly Report
 
This report will list EVERYTHING you've eaten for breakfast, lunch, dinner and snacks, showing calories, fat, protein, carbohydrates and fibre.  The report will provide subtotals for each meal, daily totals and a grand total for the week.
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Baked goods

Two Nutritional Summaries
 

These two reports will summarize your weekly intake of energy sources, minerals and vitamins - giving you an actual amount consumed compared to the personal recommended levels and also give you graphs with percentages as well as food choice values based on Canada's Food Guide Servings.

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Fancy silver and gold table setting with

Recommended Nutrient Intakes

Platters of gourmet food w/champagne

This report details your personal recommended intake for energy (calories, fat, cholesterol, protein, carbohydrates, fiber), for vitamins (A, carotene, B6, B12, C, D, E, K, biotin, folate, niacin, riboflavin, PA) and minerals (sodium, calcium, iron, potassium, phosphorous, zinc, magnesium, copper, manganese),
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Your on-line source for personalized nutritional information