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Personal Nutritional Analysis - Customized just for you!
Analyse Your Home Recipes

Have you ever wondered just how nutritious your home recipes and home cooked meals are?  We can give you a complete analysis of any of your recipes.  An example is shown below.  Enjoy!

Did you ever wonder just how nutritious your home cooked meals are?  Since it's barbeque time, here's a recipe to try out and at the same time you can see what type of information our analysis will provide:
 
SPICY CORN ON THE COB
 
4 ears of fresh corn, shucked
1/3 cup (75 ml) red white vinegar
3 tbsp (45 ml) water
1 tbsp (15 ml) olive oil
1 tsp (5 ml) ground coriander
1/2 tsp (3 ml) paprika
A few drops of Tabasco (or hot sauce)
Salt and pepper to taste
 
1.  Boil corn 7 minutes, let cool and cut into 2" long sections.
2.  Make marinade: Mix all remaining ingredients in a glass bowl, arrange corn
     in a single layer in the marinade.  Turn to coat.  Let stand 30 minutes or up
     to 4 hours covered and chilled.  Grill until heated through and lightly charred
     about 8 minutes.
 
Makes 6 appetizer portions
 
NOW CLICK THE LINK BELOW FOR A COMPLETE NUTRITIONAL ANALYSIS OF THIS RECIPE:
 

Sample Recipe Analysis

In addition to weekly reports, we also offer:
 
- daily reports
- "snap-shot" reports
- monthly reports
 
Just email us with your needs and we'll be happy to customize a solution for you!

This month's special:

Nutritional Analysis of Your Home Recipes

Complete Analysis of Your Own Recipes
Table setting
Special Offer - $5.00 US per recipe

Your on-line source for personal nutritional information!